Quick Wellness

Description
Introducing Quick Wellness, a practical guide designed to help you stay active, healthy, and fit—no matter how busy your schedule is. Inside this eBook, you’ll learn how to assess your physical condition, recognize the importance of regular exercise, and find simple ways to include fitness in your daily life. Discover how to maintain your wellness routine even while traveling, and explore effective “to-go” exercise equipment options that keep you on track wherever you are.

In this ebook, you will learn:

• How to assess your physical health and fitness level
• The importance of incorporating exercise into your lifestyle
• Easy ways to include exercise in your busy schedule
• How travelers can maintain fitness while on the go
• Practical and portable exercise equipment for travel

What’s Included in This Package:

• 36-page eBook
• Master Resale Rights (MRR)
• eCover included
• Squeeze page included
• Niche: Health